How Does Turmeric Make You Healthy?

turmeric benefits for skin

Australia is an independent nation encompassing the majority of the Australian continent. Turmeric in Australia is a generally used curry spice. This seasoning has been used since the dawn of time. And it has been used as a medicinal herb. Now, science is proving what people of the ancient world have known for centuries — herbs and spices are healing substances. 

Curcumin found in turmeric was shown to improve the traces of the neurotrophin BDNF, which prevents brain diseases and brain function loss. It may improve memory and make brains function at a faster rate.

What are the Health Benefits of Turmeric to the Heart? 

A study shows that turmeric has been linked to improved brain function and a reduced risk of brain diseases. In the past, it was believed that nerve cells can’t divide or multiply after early childhood. However, people now recognise that this is not true. Neurons are capable of forming new neurons throughout the brain. One of the main contributors to the process is a brain-derived neurotrophic factor that aids the nervous system growth.

Heart disease remains the most frequent cause of death in Australia. Researchers have studied it for a long time and have learned a lot about the phenomenon’s cause. Heart disease is highly complex; however, a variety of things contribute to it. Curcumin may help combat the progression of many such diseases.

Curcumin does have the most significant impact on improving the endothelium’s functions, which is the inner layer of the blood vessels. Endothelial dysfunction is a significant cause of heart disease and as they are caused due to the inability of the endothelium to regulate blood, blood vessel integrity, blood pressure and other factors. 

Several studies have shown the benefits of curcumin on various aspects of endothelial function. One study shows that its intervention has equal effectiveness as exercise, while another suggests that the intervention produces the same results as the drug Atorvastatin. Curcumin also reduces inflammation and oxidation, both of which have been associated with numerous diseases.

Does Turmeric Prevent Cancer? 

In 2020, an estimate of 145,483 cases of cancer was diagnosed in Australia. The rate has risen as compared to the cases back in 2016 of 135,133.

Turmeric in Australia has been a common herb, but it was only recently discovered that curcumin could trigger several molecular changes that may help prevent and maybe even treat cancer. Maybe one-day curcumin will be used in conjunction with other cancer treatments. Researchers have not confirmed it, but it looks promising and is being intensively studied on. 

Several studies indicate that curcumin can minimise the growth of cancerous cells and suppress tumour development in animals that are studied. Whether curcumin or its other form can be used to treat cancer in humans has not yet been adequately studied.

Although there is some proof that it can prevent cancer from occurring in the first place, it is potentially good for stopping cancer down the line. There are several types of cancer, which share common factors. 

Some people claim to have better immunity from curcumin supplements. Curcumin has been extensively studied for its anticancer properties and has been found to alter cancer cells’ growth, development, and spread at the molecular levels. Studies show that it can cause cancerous cells to die, reduce angiogenesis (growth of new blood vessels in tumours), and metastasis (spread of cancer).

There are many health benefits of turmeric. The ones mentioned above are only some of them. Health is wealth just like people said so if you want to live a healthier life, try turmeric and see its effects. 


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